Nayarit Produce is an initiative that was born with our heart set on our land and its people. Our objective is to promote Nayarit products and brands in the local, national and international markets.

Cilantro: A Flavorful Herb

Cilantro, also known as coriander, is a popular herb used in many cuisines around the world, especially in Latin American and Asian dishes.

Characteristics:

• Appearance: Bright green leaves with a strong, fresh aroma similar to lemon and soap.

• Flavor: Complex taste with citrusy, spicy, and slightly bitter notes.

• Edible Parts: Both the leaves and seeds are used.

• Properties: Rich in vitamins (A, C, K), minerals (iron, magnesium), and antioxidants.

Culinary Uses:

• Flavoring: Its intense and fresh flavor makes it an excellent seasoning for a wide variety of dishes.

• Versatility: Used both fresh and dried, in whole leaves, chopped, or as a powder.

• Mexican Cuisine: A fundamental ingredient in Mexican cuisine, present in sauces, guacamole, moles, soups, and many other dishes.

• International Cuisine: Used in cuisines worldwide, such as Thai, Indian, Chinese, and Arabic.

Culinary Applications:

• Sauces: Essential ingredient in sauces like guacamole, pico de gallo, and green sauces.

• Meats: Used to marinate meats, poultry, and fish, adding flavor and aroma.

• Legumes: Perfect for seasoning beans, lentils, and chickpeas.

• Salads: Adds a fresh and aromatic touch to salads.

• Soups: Enhances the flavor of soups and broths.

• Marinades: Used in marinades for meats and vegetables.

• Stews: Adds a complex flavor to stews and casseroles.

Health Benefits:

• Digestion: Helps improve digestion and relieve stomach problems.

• Anti-inflammatory: Has anti-inflammatory properties that can help reduce inflammation in the body.

• Antioxidant: The antioxidants in cilantro help protect cells from damage caused by free radicals.